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mindfulness

The Healing Modalities of Mindfulness

June 30, 2020 10 min read
By Meena Kian | Online Reporter | SQ Online (2019-2020) We hear it all the time–“close your eyes, take a... Read More

Mindfulness and the Dangers of “Autopilot”

April 16, 2014 3 min read
Are you having a difficult time in your classes or attention-intensive activities? "Mindfulness" provides an introspective and informative solution! Read More

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SQ Online is part of the Saltman Quarterly program, a biology student organization committed to communicating science and research. The late Dr. Paul Saltman inspired the program’s creation, and the Saltman Family continues to generously support our efforts. For more on Dr. Saltman’s legacy, read our tributes.

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